Facials in Wake Forest
Fab Studio: Natural Skin Care in Wake Forest
It turns out beauty is more than skin deep: The average person slathers, lathers, rubs and sprays, 10 different skin care products on his or her body every day--and since our skin acts more like a sponge than a barrier, we absorb the nearly 130 chemicals we regularly expose ourselves to. Cosmetics companies and the FDA maintain that these chemicals are safe, and many of them are--in small doses at least. But consider that the average woman wears makeup every day, and you begin to understand how a little dab here a quick spray there begins to add up. The fact is, no one really knows how certain chemicals affect us over time, or how they react in our bodies in combination.
At FAB Studio, we take a holistic approach to skin and body care. Here are some tips to consider when choosing a skincare regime...
Make Sure "Natural" Is Really Natural
Toxic synthetic chemicals are the biggest issue in the beauty industry today, so it pays to hone a keen eye when it comes to examining product labels.
Don't be fooled by cosmetic advertising: Myriad creams, lotions, and potions at the drugstore and cosmetics counter make promises they could never deliver on. (Trust us, all the fancy products in the world will never turn the tide of aging.) Our recommendation is to keep it simple: All you need is a basic cleanser, toner, moisturizer, and broad-spectrum sunscreen to keep your skin in tip-top shape. Everything else is just dressing.
Stay Beautiful Inside and Out by Being Healthy
You don't have to resort to a flurry of potions and lotions, chemical peels, or surgical face-lifts to get fresh, glowing skin. Diet and exercise should play vital roles in your skincare regimen, as well. Besides working up a good sweat to keep nutrient-carrying blood circulating throughout your body, be sure to feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flaxseed oils), complex carbohydrates, and fruit. Drinking six to eight glasses of water is also a boon for flushing out toxins that might otherwise show up on your skin.